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Your workout of the day

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Strongman seminar 4 May

Join us for a 3 hour seminar with Ramon Gysin. Learn how to efficiently use your strength to flip tyres, walk with the yoke or lift the axle bar (fat [...]

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Swiss Team Challenge 2016 – June 25

The date for the Swiss Team Challenge has been released. That will be the 25th of June 2016. You can already start putting your team together. We remi [...]

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Apprendre et progresser lentement

(English below) Apprendre et progresser lentement Un des problèmes les plus communs de nos jours est notre impatience. Nous voulons tout, tout de suit [...]

Constantly varied functional movements
performed at high intensity !

What are the benefits of CrossFit Leman?

  • It’s great for cardiovascular conditioning, and it will increase your endurance.
  • It’s a calorie blaster! Up to 700 calories burned in one session!
  • By learning the proper techniques for lifting heavy things from the floor and putting them overhead, your risk of injury in your everyday life significantly decreases.
  • It will make you feel like you are on a team. The CrossFit atmosphere is very much like that of a sports team … take one class and you’ll see.
  • You will be able to do things you never thought you could!
  • At last but not least, it’s fun and you’ll make friends!