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Your workout of the day

3, 2, 1 … Go!

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Barbells and BBQ – 4 June 2016

What is the best way to start the BBQ season ? Come join us for a great afternoon at CrossFit Leman. We will WoD toghether (open gym) and then it’s ba [...]

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Swiss Team Challenge 2016 – June 25

The date for the Swiss Team Challenge has been released. That will be the 25th of June 2016. You can already start putting your team together. We remi [...]

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Look Good Naked

(English below) Le programme "Look Good Naked" L’été approche à grand pas et c’est le moment de penser à préparer ton corps pour la plage. Chaque anné [...]

Constantly varied functional movements
performed at high intensity !

What are the benefits of CrossFit Leman?

  • It’s great for cardiovascular conditioning, and it will increase your endurance.
  • It’s a calorie blaster! Up to 700 calories burned in one session!
  • By learning the proper techniques for lifting heavy things from the floor and putting them overhead, your risk of injury in your everyday life significantly decreases.
  • It will make you feel like you are on a team. The CrossFit atmosphere is very much like that of a sports team … take one class and you’ll see.
  • You will be able to do things you never thought you could!
  • At last but not least, it’s fun and you’ll make friends!