Your workout of the day

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Breast Cancer Day – 15 October 2016

Like every year we will show together our support to those suffering from breast cancer. A special WOD is planned for that day and we will sell some p [...]

Next event

CFLeman 7th anniversary – 9 October 2016

Come and celebrate with us the 7th anniversary of CrossFit Leman the 8th of October 2016. The day will be like a usual open gym from 8 :30. For the oc [...]

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S’intégrer quand on est nouveau

(English below) Lorsque j’ai commencé le CrossFit, j’ai fait les fondations avec une amie. Cela m’a encouragé à venir. Mais elle n’a pas accroché et j [...]

Constantly varied functional movements
performed at high intensity !

What are the benefits of CrossFit Leman?

  • It’s great for cardiovascular conditioning, and it will increase your endurance.
  • It’s a calorie blaster! Up to 700 calories burned in one session!
  • By learning the proper techniques for lifting heavy things from the floor and putting them overhead, your risk of injury in your everyday life significantly decreases.
  • It will make you feel like you are on a team. The CrossFit atmosphere is very much like that of a sports team … take one class and you’ll see.
  • You will be able to do things you never thought you could!
  • At last but not least, it’s fun and you’ll make friends!