Workout Of the Day
ROOKIE / ALL LEVELS
“Sea Horse”
A.
3 Rounds for time:
1000 Meter Row
800 Meter Run
20 Burpees
INTERMEDIATE
“Sea Horse”
A.
3 Rounds for time:
1000 Meter Row
800 Meter Run
20 Burpees
NEWS / INFOS
No special news today / Pas de communication spéciale aujourd’hui