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3, 2, 1 … Go!

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Double Trouble – 7 September 2019

We are organizing our second competiton for teams of 2 (1 man + 1 woman), only limited to members of CrossFit Leman.The competition will take place in [...]

Next event

Barbells and BBQ – 1 August 2019

Due to the large success of the first edition, we’re happy to announce that there will be another Barbells and BBQ. Come join us Thursday the 1st of A [...]

Latest news

Technique vs fatigue/intensity

[ Français] 1) Technique vs. Fatigue/intensité Peu importe votre niveau technique, la fatigue aura inévitablement une influence négative sur vos mouve [...]

Constantly varied functional movements
performed at high intensity !

What are the benefits of CrossFit Leman?

  • It’s great for cardiovascular conditioning, and it will increase your endurance.
  • It’s a calorie blaster! Up to 700 calories burned in one session!
  • By learning the proper techniques for lifting heavy things from the floor and putting them overhead, your risk of injury in your everyday life significantly decreases.
  • It will make you feel like you are on a team. The CrossFit atmosphere is very much like that of a sports team … take one class and you’ll see.
  • You will be able to do things you never thought you could!
  • At last but not least, it’s fun and you’ll make friends!