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Your workout of the day

3, 2, 1 … Go!

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Weightlifting Seminar – 26-27 May 2018

We present to you the very anticipated venue of Aleksey Torokhtiy coming back to CrossFit Leman for the second time. This year in May 26-27th for a tw [...]

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CrossFit Leman Intramural Open 2018

The CrossFit Games Open (click here) is the biggest and most fun CrossFit competition of the year. And for the second time we are doing it in teams at [...]

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5 reasons why you should participate to the CrossFit Open

5 reasons why you should participate to the CrossFit Open (or any competitions at your box) Let’s face it. None of us is going to Carson this year (or [...]

Constantly varied functional movements
performed at high intensity !

What are the benefits of CrossFit Leman?

  • It’s great for cardiovascular conditioning, and it will increase your endurance.
  • It’s a calorie blaster! Up to 700 calories burned in one session!
  • By learning the proper techniques for lifting heavy things from the floor and putting them overhead, your risk of injury in your everyday life significantly decreases.
  • It will make you feel like you are on a team. The CrossFit atmosphere is very much like that of a sports team … take one class and you’ll see.
  • You will be able to do things you never thought you could!
  • At last but not least, it’s fun and you’ll make friends!