Your workout of the day

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CrossFit Leman Intramural Open 2017

The CrossFit Games Open (Click here) is the biggest and most fun CrossFit competition of the year and this year we’re doing it as teams! TEAMS: So, we [...]

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Stay tuned!

We will announce our next event really soon. Stay tuned! You can always check what's hot on our Facebook page.  [...]

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WoD Cindy vs Sex

(French below) WoD Cindy vs Sex Today’s competition will see two quite different adversaries fighting to win the title of “Best Calorie Burner”! On on [...]

Constantly varied functional movements
performed at high intensity !

What are the benefits of CrossFit Leman?

  • It’s great for cardiovascular conditioning, and it will increase your endurance.
  • It’s a calorie blaster! Up to 700 calories burned in one session!
  • By learning the proper techniques for lifting heavy things from the floor and putting them overhead, your risk of injury in your everyday life significantly decreases.
  • It will make you feel like you are on a team. The CrossFit atmosphere is very much like that of a sports team … take one class and you’ll see.
  • You will be able to do things you never thought you could!
  • At last but not least, it’s fun and you’ll make friends!