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Your workout of the day

3, 2, 1 … Go!

Next event

Fête des Sports – 27 August 2017

Save the date. We will have a booth at « la Fête des Sports » in Colovray (Nyon) this year from 10 to 17 o’clock. There will be all the gear to do som [...]

Next event

Barbells and BBQ – 1 August 2017

Due to the large success of the first edition, we're happy to announce that there will be another Barbells and BBQ.  Come join us Tuesday, 1st of Augu [...]

Latest news

Comment gérer une blessure?

(English below) Malheureusement il est assez rare de pouvoir éviter une blessure, que ce soit une petite blessure ou une plus sérieuse. Et si comme mo [...]

Constantly varied functional movements
performed at high intensity !

What are the benefits of CrossFit Leman?

  • It’s great for cardiovascular conditioning, and it will increase your endurance.
  • It’s a calorie blaster! Up to 700 calories burned in one session!
  • By learning the proper techniques for lifting heavy things from the floor and putting them overhead, your risk of injury in your everyday life significantly decreases.
  • It will make you feel like you are on a team. The CrossFit atmosphere is very much like that of a sports team … take one class and you’ll see.
  • You will be able to do things you never thought you could!
  • At last but not least, it’s fun and you’ll make friends!