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Your workout of the day

3, 2, 1 … Go!

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CrossFit Leman Christmas Parties

Like every year we would like to invite you to join us for the end of year celebration around a Christmas meal. This time you have 3 opportunities to [...]

Next event

Double Unders seminar 30.11 – 1+2+3.12

Due to the success of the past seminar, Molly is back! Straight from Colorado the owner of JumpNRope is coming to teach us skipping technique. She is [...]

Latest news

Nouvelle classe “Active”

(English below) Découvrez notre nouvelle catégorie “Active”. Cette classe a été créée pour les personnes qui désirent commencer à bouger. Vous allez c [...]

Constantly varied functional movements
performed at high intensity !

What are the benefits of CrossFit Leman?

  • It’s great for cardiovascular conditioning, and it will increase your endurance.
  • It’s a calorie blaster! Up to 700 calories burned in one session!
  • By learning the proper techniques for lifting heavy things from the floor and putting them overhead, your risk of injury in your everyday life significantly decreases.
  • It will make you feel like you are on a team. The CrossFit atmosphere is very much like that of a sports team … take one class and you’ll see.
  • You will be able to do things you never thought you could!
  • At last but not least, it’s fun and you’ll make friends!