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Schedule CrossFit Leman Vich – Drop Zone

Choose your class and don’t forget to login. If you don’t have a login, contact us!

book your class
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Intermediate
08.30
09.30
Intermediate
09.00
10.00
Intermediate
09.00
10.00
Intermediate
09.30
10.30
Intermediate
10.00
11.00
Intermediate
10.30
11.30
Intermediate
17.00
18.00
Intermediate
17.00
18.00
Intermediate
17.00
18.00
Intermediate
17.00
18.00
Intermediate
18.00
19.00
Intermediate
18.00
19.00
Intermediate
18.00
19.00
Intermediate
18.00
19.00
Intermediate
19.00
20.00
Intermediate
19.00
20.00
Intermediate
19.00
20.00
Intermediate
19.00
20.00

Monday

  • Intermediate
    09.00 - 10.00
  • Intermediate
    10.00 - 11.00
  • Intermediate
    17.00 - 18.00
  • Intermediate
    18.00 - 19.00
  • Intermediate
    19.00 - 20.00

Tuesday

  • Intermediate
    17.00 - 18.00
  • Intermediate
    18.00 - 19.00
  • Intermediate
    19.00 - 20.00

Wednesday

  • Intermediate
    09.00 - 10.00
  • Intermediate
    17.00 - 18.00
  • Intermediate
    18.00 - 19.00
  • Intermediate
    19.00 - 20.00

Thursday

  • Intermediate
    17.00 - 18.00
  • Intermediate
    18.00 - 19.00
  • Intermediate
    19.00 - 20.00

Saturday

  • Intermediate
    08.30 - 09.30
  • Intermediate
    09.30 - 10.30
  • Intermediate
    10.30 - 11.30
No events available in all-levels category!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Intermediate
08.30
09.30
Intermediate
09.00
10.00
Intermediate
09.00
10.00
Intermediate
09.30
10.30
Intermediate
10.00
11.00
Intermediate
10.30
11.30
Intermediate
17.00
18.00
Intermediate
17.00
18.00
Intermediate
17.00
18.00
Intermediate
17.00
18.00
Intermediate
18.00
19.00
Intermediate
18.00
19.00
Intermediate
18.00
19.00
Intermediate
18.00
19.00
Intermediate
19.00
20.00
Intermediate
19.00
20.00
Intermediate
19.00
20.00
Intermediate
19.00
20.00

Monday

  • Intermediate
    09.00 - 10.00
  • Intermediate
    10.00 - 11.00
  • Intermediate
    17.00 - 18.00
  • Intermediate
    18.00 - 19.00
  • Intermediate
    19.00 - 20.00

Tuesday

  • Intermediate
    17.00 - 18.00
  • Intermediate
    18.00 - 19.00
  • Intermediate
    19.00 - 20.00

Wednesday

  • Intermediate
    09.00 - 10.00
  • Intermediate
    17.00 - 18.00
  • Intermediate
    18.00 - 19.00
  • Intermediate
    19.00 - 20.00

Thursday

  • Intermediate
    17.00 - 18.00
  • Intermediate
    18.00 - 19.00
  • Intermediate
    19.00 - 20.00

Saturday

  • Intermediate
    08.30 - 09.30
  • Intermediate
    09.30 - 10.30
  • Intermediate
    10.30 - 11.30
No events available in advanced category!
No events available in competitor category!
No events available in freestyle category!
No events available in kids category!
No events available!

What is my level?

Rookie
This class is for you if you are starting with CrossFit or/and are  not familiar with the principal movements. Classes focuses on technique and mastering basic movements. Weights are lighter and training volume is less intense than other levels
For 0 to 6 months of CrossFit or 0 to 100 sessions

Intermediate
This class is for you if you practised CrossFit for a longer period. You are familiar with most of the weightlifting, powerlifting and basic gymnastics movements. You can sometimes do the workout as RX’ (no modifications)
For 6 to 18 months of CrossFit or 75 to 250 sessions

Advanced
This class is for you if you master most of the weightlifting, powerlifting and more complex gymnastics movements. You can do most of the workouts as RX’ (no modifications)
For more than 18 months of CrossFit or more than 200 sessions

All Levels
Any level is welcome.

Freestyle
You can come at any time during those hours to do the Workout of the Day or of your choice

MobWod
1 hour of mobility to work on health of joints and flexibility of muscles aimed to improve good movement

Active
This class is designed for people who want to start moving. You will start gently by increasing mobility and making your body stronger throughout targeted exercises. The intensity will be kept to a minimum as well as impact.

How do I know how many sessions I attended? Just to to your profile where you book your classes and click on the attendance link, scroll down and there you have it! the total number of classes you attended with us!

If you still have a doubt about your actual level and if you are not sure what class to choose, ask one of CFLeman coaches, they will kindly advise you regarding your performances.