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Workout Of the Day

ROOKIE / ALL LEVELS

A.
Tabata
Chest-to-Bar Pull-ups
KB SDHP
KB Power Clean and Jerks

INTERMEDIATE

A.
Tabata
Chest-to-Bar Pull-ups
KB SDHP (24/16 kg)
KB Power Clean and Jerks

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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December 24th, 2018|WOD|