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19118

Workout Of the Day

ROOKIE / ALL LEVELS

A.
“Fran”
21-15-9:
Thrusters (95/65)
Pull-ups

INTERMEDIATE

The 24hour Burpee challenge starts today at 17:00!

A.
“Christine”
3 Rounds for time
Row 500 m
12 BW Deadlifts
21 Box Jumps (20 in.)

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

Book your class
January 18th, 2019|WOD|