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190226

Workout Of the Day

ROOKIE / ALL LEVELS

A.
“Bloodshot”
5 Rounds:
20 Kettlebell Swings
20 AbMat Sit-ups
20 Wallballs

INTERMEDIATE

A.
21-15-9
Front Squats (85/55kg)
50-ft. Handstand Walk

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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February 26th, 2019|WOD|