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190402

Workout Of the Day

ROOKIE / ALL LEVELS

A.
For time:
25-20-15-10-5
Power Snatches
Toes to Bar
Burpees

INTERMEDIATE

A.
Back Squat
4-4-4-4-4

*Optional Finisher
4 x Tabata MB Kick-backs + 4 x Tabata Leg Throws.

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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April 2nd, 2019|WOD|