Weightlifting Seminar – 28+29+30 May 2019

We are thrilled to announce the very anticipated venue of  Gold medalist Aleksey Torokhtiy coming to CrossFit Leman once again. This year he will arrive a three day seminar on the 28th, 29th and 30th of May, limited to 20 people a day.

During those days you will work on the Olympic lifts taught by a gold medalist. Aleksey competed at the 2012 Summer Olympics in the men’s 105 kg category with a total of 412 kg.  

The big thing this year is that the movements will be trained in different modules.
Day 1 – 28 May – Snatch
Day 2 – 29 May – Clean
Day 3 – 30 May – Jerk

Each day he will cover the theory to each lift, followed by practice and then a workout.

You can choose to register for one day, two days or go for the 3 day package.

Sign-up now the spaces will be limited to 20 people!

Level: open to all levels

Members: CHF 95.- day. CHF 250.- 3 day package
Non-members: CHF 110.- day. CHF 300.- 3 day package

Tuesday 28 May 18:00-21:00
Wednesday 29 May 18:00-21:00
Thursday (Ascension) 30 May 9:00-12:00

Location: CrossFit Leman Vich

Register here!

April 10th, 2019|Event|