Can you only do one strict pull-up or still having trouble doing one?
CFL is happy to announce a clinic to focus on getting your strict pull ups. Led by CFL’s coaches for one night only, on the 7th of June we will provide and give you all the moves needed to have that chin above that bar. We will look at how to build the muscles you need and how to improve scapular function. You will also walk out with a description of each topic we cover. An apero of sushi and drinks will follow. Carolina Anselmi will be there representing BeNN as well for you to try and test their sports products and any on-site purchase will be reduced by 10%.
The clinic costs 20- Chf with the apero included and starts at 7pm at the Drop Zone.
Friday 7 of June 2019 19:00-20:30 (Vich-DropZone)
CHF 20.- (for CFL members only)
Open to all levels