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190709

Workout Of the Day

ROOKIE / ALL LEVELS

“Sugar Daddy”

A.
21-15-9:
Deadlifts
400 Meter Run

INTERMEDIATE

“Sugar Daddy”

A.
Build to Heavy Set of 3

B.
21-15-9:
Deadlifts 100/70 Kg
400 Meter Run

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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July 9th, 2019|WOD|