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190912

Workout Of the Day

ROOKIE / ALL LEVELS

“Toon Squad”

A.
3 Rounds for reps:
4 Minute Row Calories
3 Minute Wallballs
2 Minute Burpees

*Teams of 3

INTERMEDIATE

“Toon Squad”

A.
3 Rounds for reps:
4 Minute Row Calories
3 Minute Wallballs 20/14
2 Minute Burpees

*Teams of 3

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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September 12th, 2019|WOD|