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190920

Workout Of the Day

ROOKIE / ALL LEVELS

“Thumb War”

A.
5 Rounds for reps:
1 Minute Wallballs
1 Minute Hang Power Snatch
1 Minute Row Calories
1 Minute Rest

INTERMEDIATE

“Thumb War”

A.
5 Rounds for reps:
1 Minute Wallballs (20/14)
1 Minute Hang Power Snatch 35/25 Kg
1 Minute Row Calories
1 Minute Rest

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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September 20th, 2019|WOD|