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191018

Workout Of the Day

ROOKIE / ALL LEVELS

“Eighteen Wheeler”

INTERMEDIATE

“Eighteen Wheeler”

A.
AMRAP 18 minutes:
12/9 Calorie row
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches 22.5/15Kg
9 Toes to Bar

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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October 18th, 2019|WOD|