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191019

Workout Of the Day

ROOKIE / ALL LEVELS

” Open 20.2″

A.

Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders

INTERMEDIATE

” Open 20.2″

A.

Complete as many rounds as possible in 20 minutes of:
4 dumbbell thrusters
6 toes-to-bars
24 double-unders

NEWS / INFOS 

No special news today / Pas de communication spéciale aujourd’hui

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October 19th, 2019|WOD|