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About Get Friday

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So far Get Friday has created 623 blog entries.

170926

September 26th, 2017|WOD|

CF LEMAN VICH ROOKIE A. Every 4 min on the minute fo [...]

170925

September 25th, 2017|WOD|

CF LEMAN VICH ROOKIE A. 3 Rounds for time Row 30 Cal [...]

170924

September 24th, 2017|WOD|

CF LEMAN VICH ROOKIE Any workout from the ‘Long’ cat [...]

170923

September 23rd, 2017|WOD|

CF LEMAN VICH ROOKIE A. Weighted Pull Ups 5-5-5-5-5 [...]

170922

September 22nd, 2017|WOD|

CF LEMAN VICH ROOKIE A. Deadlift 5-5-5 Rest 2 min B. [...]

170921

September 21st, 2017|WOD|

CF LEMAN VICH Benchmark day, please log your results [...]

170920

September 20th, 2017|WOD|

CF LEMAN VICH ROOKIE A. Every 3 mins for 30 mins: Ro [...]

170919

September 19th, 2017|WOD|

CF LEMAN VICH ROOKIE A. 5x 2 min Amreps: 15 Double U [...]

170918

September 18th, 2017|WOD|

CF LEMAN VICH Today is Jeûne Fédéral, there are no cl [...]

170917

September 17th, 2017|WOD|

CF LEMAN VICH ROOKIE Any workout from the ‘Speed’ ca [...]