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181210

December 10th, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS A. AMRAP 14mi [...]

181209

December 9th, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS Perform the m [...]

181208

December 8th, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS A. 2 Rounds f [...]

181207

December 7th, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS A. Work Up to [...]

181206

December 6th, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS A. Back Squat [...]

181205

December 5th, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS A. 12-9-6 Che [...]

181204

December 4th, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS A. 5 Rounds, [...]

181203

December 3rd, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS A. 4 Rounds f [...]

181202

December 2nd, 2018|WOD|

Workout Of the Day ROOKIE / ALL LEVELS Any workout f [...]

181201

December 1st, 2018|WOD|

Workout Of the Day Weigh in day! Please measure yours [...]