<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for </title>
	<atom:link href="http://www.crossfitleman.ch/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitleman.ch</link>
	<description></description>
	<lastBuildDate>Sat, 28 Jan 2012 16:30:47 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on 120128 by Euan</title>
		<link>http://www.crossfitleman.ch/wod/120128/comment-page-1/#comment-3351</link>
		<dc:creator>Euan</dc:creator>
		<pubDate>Sat, 28 Jan 2012 16:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7335#comment-3351</guid>
		<description>Yes, it&#039;s a ring support for Muscle Ups, iron crosses, ring HSPU etc! See here: https://www.againfaster.com/en/shop/products/again-faster-ring-hanger/</description>
		<content:encoded><![CDATA[<p>Yes, it&#8217;s a ring support for Muscle Ups, iron crosses, ring HSPU etc! See here: <a href="https://www.againfaster.com/en/shop/products/again-faster-ring-hanger/" rel="nofollow">https://www.againfaster.com/en/shop/products/again-faster-ring-hanger/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120128 by patrik</title>
		<link>http://www.crossfitleman.ch/wod/120128/comment-page-1/#comment-3350</link>
		<dc:creator>patrik</dc:creator>
		<pubDate>Sat, 28 Jan 2012 14:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7335#comment-3350</guid>
		<description>cool, is that for MUs?</description>
		<content:encoded><![CDATA[<p>cool, is that for MUs?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120128 by Gavin</title>
		<link>http://www.crossfitleman.ch/wod/120128/comment-page-1/#comment-3349</link>
		<dc:creator>Gavin</dc:creator>
		<pubDate>Sat, 28 Jan 2012 11:59:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7335#comment-3349</guid>
		<description>So what is this new instrument of torture you are installing?</description>
		<content:encoded><![CDATA[<p>So what is this new instrument of torture you are installing?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120119 by Rick</title>
		<link>http://www.crossfitleman.ch/wod/120119/comment-page-1/#comment-3324</link>
		<dc:creator>Rick</dc:creator>
		<pubDate>Tue, 24 Jan 2012 10:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7231#comment-3324</guid>
		<description>Thanks Patrick! This one hurt pretty bad. My biggest problem was the last 40 or 50 pushups. Ouch.</description>
		<content:encoded><![CDATA[<p>Thanks Patrick! This one hurt pretty bad. My biggest problem was the last 40 or 50 pushups. Ouch.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120119 by patrik</title>
		<link>http://www.crossfitleman.ch/wod/120119/comment-page-1/#comment-3318</link>
		<dc:creator>patrik</dc:creator>
		<pubDate>Sun, 22 Jan 2012 17:24:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7231#comment-3318</guid>
		<description>way to go Rick! Just did this myself and felt the back for a week</description>
		<content:encoded><![CDATA[<p>way to go Rick! Just did this myself and felt the back for a week</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120118 by Euan</title>
		<link>http://www.crossfitleman.ch/wod/120118/comment-page-1/#comment-3312</link>
		<dc:creator>Euan</dc:creator>
		<pubDate>Thu, 19 Jan 2012 19:49:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7223#comment-3312</guid>
		<description>Rick was the winner on this with 29min and 20 odd seconds. I came in at 32:29. We rowed 500m though instead of run (too dark and cold brrrr).</description>
		<content:encoded><![CDATA[<p>Rick was the winner on this with 29min and 20 odd seconds. I came in at 32:29. We rowed 500m though instead of run (too dark and cold brrrr).</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120118 by patrik</title>
		<link>http://www.crossfitleman.ch/wod/120118/comment-page-1/#comment-3311</link>
		<dc:creator>patrik</dc:creator>
		<pubDate>Thu, 19 Jan 2012 19:36:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7223#comment-3311</guid>
		<description>this is a tough one... times?</description>
		<content:encoded><![CDATA[<p>this is a tough one&#8230; times?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120114 by patrik</title>
		<link>http://www.crossfitleman.ch/wod/120114/comment-page-1/#comment-3299</link>
		<dc:creator>patrik</dc:creator>
		<pubDate>Sat, 14 Jan 2012 20:11:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7188#comment-3299</guid>
		<description>&lt;blockquote cite=&quot;#commentbody-3298&quot;&gt;
&lt;strong&gt;&lt;a href=&quot;#comment-3298&quot; rel=&quot;nofollow&quot;&gt;Euan&lt;/a&gt; :&lt;/strong&gt;
Gavin – Will do Gavin, there’s quite a few of them, I’ll send them tomorrow. 
No doubt that once Ryan masters his technique, he will destrominate all of our Fran times.
Patrik, Nic likes Fran too! What the f@c&amp; is wrong with you two?
&lt;/blockquote&gt;
Yeah, it&#039;s strange, but I feel it&#039;s great to be doing it. horrible when it&#039;s over.</description>
		<content:encoded><![CDATA[<blockquote cite="#commentbody-3298"><p>
<strong><a href="#comment-3298" rel="nofollow">Euan</a> :</strong><br />
Gavin – Will do Gavin, there’s quite a few of them, I’ll send them tomorrow.<br />
No doubt that once Ryan masters his technique, he will destrominate all of our Fran times.<br />
Patrik, Nic likes Fran too! What the f@c&amp; is wrong with you two?
</p></blockquote>
<p>Yeah, it&#8217;s strange, but I feel it&#8217;s great to be doing it. horrible when it&#8217;s over.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120114 by Euan</title>
		<link>http://www.crossfitleman.ch/wod/120114/comment-page-1/#comment-3298</link>
		<dc:creator>Euan</dc:creator>
		<pubDate>Sat, 14 Jan 2012 19:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7188#comment-3298</guid>
		<description>Gavin - Will do Gavin, there&#039;s quite a few of them, I&#039;ll send them tomorrow. 

No doubt that once Ryan masters his technique, he will destrominate all of our Fran times.

Patrik, Nic likes Fran too! What the f@c&amp; is wrong with you two?</description>
		<content:encoded><![CDATA[<p>Gavin &#8211; Will do Gavin, there&#8217;s quite a few of them, I&#8217;ll send them tomorrow. </p>
<p>No doubt that once Ryan masters his technique, he will destrominate all of our Fran times.</p>
<p>Patrik, Nic likes Fran too! What the f@c&amp; is wrong with you two?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 120114 by Gavin</title>
		<link>http://www.crossfitleman.ch/wod/120114/comment-page-1/#comment-3294</link>
		<dc:creator>Gavin</dc:creator>
		<pubDate>Sat, 14 Jan 2012 13:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitleman.ch/?p=7188#comment-3294</guid>
		<description>Euan - can you email the original photos of Ryan, please?

Ken - Ryan&#039;s still working on his technique.</description>
		<content:encoded><![CDATA[<p>Euan &#8211; can you email the original photos of Ryan, please?</p>
<p>Ken &#8211; Ryan&#8217;s still working on his technique.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

