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100901

September 1st, 2010 Leave a comment Go to comments
Back Squat
5-5-5-5-5

Sunset Back Squats! And times for the 150 burpee WOD – The Gavinator does it again!

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  1. September 2nd, 2010 at 22:36 | #1

    You said it Ken!

  2. Ken
    September 2nd, 2010 at 15:51 | #2

    Sub 10 minutes for that WOD is just plain Gavinsanity!

  3. September 2nd, 2010 at 13:37 | #3

    We don’t want it any other way.

  4. Gavin
    September 2nd, 2010 at 13:09 | #4

    I may have kept my burpee crown but to do this I had to leave my lungs on the gym floor.

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