ESCA Dragon Boat Race – Announcement
There will be no classes Sunday 5th September as we are participating in the ESCA Dragon Boat Race to raise funds for cancer research.
If you are participating in the Dragon Boat Race you should have received an email with all relevant details. If you haven’t please leave a comment and we’ll make sure to get all the details to you.
Check the video for some idea of what we’ll be doing:
Categories: WOD



Thanks for posting Euan. After watching, I’d encourage folks to watch a few of the other related videos that show the race in action. Pretty intense. Hope all are well slept, fed and prepared for a good shoulder workout!